One of the best-known VR games, which also doubles as a fitness app, is Beat Saber. Here, players are equipped with lightsabers to rhythmic beats and have to smash blocks to the beat of the music. It's a cardio workout that not only burns calories, but also improves coordination and reaction time.
For those who prefer an intense workout, BoxVR is the ideal candidate. This app guides users through a boxing workout that combines punches, dodges and squats to provide a complete full-body workout. With different intensity levels, BoxVR is suitable for beginners through to boxing professionals.
Supernatural is a VR fitness app that is characterized by its breathtaking landscapes. Users can train in virtual locations around the world and be guided through workouts by professional trainers. The app offers new workouts every day, accompanied by a wide selection of music.
FitXR feels like a cross between a boxing class and a dance party. This app offers a wide range of workouts, including boxing, cardio dance and HIIT sessions. With social features, you can even work out with friends and motivate each other.
Holofit is an app that targets fitness equipment such as ergometers, rowing machines and cross trainers. Equipped with VR goggles, users can train in exotic environments and turn their everyday routine into an exciting adventure.
Dance Central offers comprehensive dance training in VR for all dance enthusiasts. This app combines workout and dance party as users dance choreographies to their favorite hits. It's the perfect way to combine fitness training with fun.
Les Mills BODYCOMBAT is a fitness app based on kickboxing and martial arts moves. It is an effective full-body workout that helps to burn calories, build muscle and improve coordination. The app offers a variety of workouts, which can be adapted to any fitness level. The workouts are led by experienced trainers and are accompanied by motivating music.
Synth Rider is a VR music racing game app based on rhythmic beats. Use the hand controllers to grab and hit the blocks that fall on you from above and collect points in the process.
The app offers a variety of songs and challenges that will keep you entertained for hours. It's a great way to burn calories and have fun without having to leave your apartment.
Other popular VR fitness apps are:
